Go With the Flow: Outdoor Yoga Classes to De-stress Your Vacation
Calm. Cool. Connected. As my feet sunk deeper into the warm Hawaiian sand anchoring my pose, the gentle ocean breeze seemed to whisper this mantra at the edge of my consciousness. I exhaled all of the stress from working extra hours to get ready for this vacation and inhaled a renewed sense of energy. Destination classes are appearing all over the west. Few things are more fitting than moving through Sun Salutation on a mountain top as light peeks up over the trees, the subtle scent of pine lacing every inhale. Or steadily stretching on an SUP while viewing Insta-worthy scenery across the lake. All vacations should start on a relaxing note. Yet traveling often brings stress—waiting in security lines, running to catch a connecting flight, cramped quarters in cars. Don’t let these things set the tone for your vacation. Instead, rejuvenate yourself both mentally and physically in one of these outdoor yoga classes and connect with your destination on a deeper level. ...